Night and Mouth Guards for Clenching & Grinding (Bruxism)

Our office has obtained extra education on guards for clenching and grinding. We’ll help you stop clenching and grinding for healthier teeth, gums, jaw and an improved quality of life.

We do things a little bit different than a “normal” dental office!

We’re On Time

We respect your time and do everything we can to make sure your appointment starts on time.


We’re conveniently located in Kits Point with easy access from the West Side and Downtown Vancouver.


We invest in advanced technology to ensure you have a comfortable visit.


We buy the best equipment and use the most advanced techniques to ensure your visit is comfortable.


We have a 4.9 star rating from our patients across every major review site.

Modern Office

We have a beautiful, modern office to ensure you are comfortable and feel at ease.


Alleviate jaw pain as well as muscle pain and stop wearing down your teeth from clenching and grinding with one of our custom made mouth or night guards.

Many people suffer from clenching and grinding problems because their teeth do not align correctly. This poses a serious threat to not only the teeth and jaw, but puts unnecessary stress on muscles in the head, neck, face, and back. When these muscles are put under stress they can cause migraines, headaches, neck pain, and facial asymmetry. We’ll help reduce clenching and grinding with a custom made mouthguard.

Key Benefits:

  • Migraine and headache relief
  • Aid in relieving neck and back pain
  • Relieve jaw and facial pain
  • Can be a medication free alternative to pain relief
  • Less pressure on your teeth

We promise to always put YOU first!

We treat our patients the way we would like to be treated…

  • We promise to show you what we see with imaging, educate you on your options, and empower you to make the best decisions for yourself
  • We promise to not push unnecessary treatments on you
  • We promise to respect your time and do everything we can to see you within a few minutes of your appointment
  • We promise to be transparent about pricing and insurance coverage
  • We promise to constantly invest time and money into continuing education and equipment to ensure the highest quality of care
  • We promise to always be respectful, polite, and professional
  • We promise to take our time with you on patient education and treatments, we don’t want you to feel rushed
  • We promise to do everything we can to minimize pain and make you feel comfortable
  • We promise to keep our office environment clean, friendly, and up to date with technology
  • We promise to build a world class dental team. Many of our team members have been with us for over a decade!

Your Mouth, Your Decisions!

Our job is to show you what we see in your mouth, educate you on your options, and let you make the best decision for yourself. We never push unnecessary treatments and always give you options.

Give us a Call!

The first step to better oral health is giving us a call to book an appointment. We offer evening and weekend appointments for your convenience.

Initial Visit

During your first visit we will take some X-Rays and give you a tour of your mouth with our intra oral cameras. Then, we’ll learn about your oral health goals and give you any applicable treatment options.

Next Visit

Once you know what is going on inside of your mouth, you make the treatment decisions that are best for you. We will never be pushy or recommend treatment that you don’t need.

Mouthguards & Nightguards

What is a Mouthguard?

A properly fitted mouth guard is an important appliance you wear to prevent facial and head injuries while playing sports. They do a lot more than just protect your teeth. A mouth guard not only protects your smile it will prevent injuries to:

• your lips
• cheeks
• tongue
• neck
• brain
• lower jawbone
• Temporomandibular Joint

Mouthguards help to cushion potential blows during physical sports that might otherwise cause these injuries.

Who should wear a Mouthguard?

You don’t have to be on the hockey rink or football field to benefit from a well fitted mouth guard. It is recommended that everyone, from children to adults, wear a mouth guard during any recreational activity that could possibly be a risk of injury to the mouth.

If you’re athletic, you should consider getting a mouthguard.

What is a Nightguard?

A nightguard is an appliance you wear while you sleep to prevent you from damaging your teeth by grinding or clenching.

How is the nightguard effective?

A nightguard can help to reduce your grinding problems by:

• Relaxing your jaw muscles (which will reduce your headaches and sore jaws and balance the forces in your mouth).

• The nightguard appliance substitutes as the wearing material so that your teeth and jaw muscles don’t suffer the consequences: Better to grind the nightguard than your own tooth enamel!

Who should wear a nightguard?

If you grind your teeth at night, you should consider wearing a nightguard appliance.

Where can I get a mouthguard or nightguard?

Custom fit Nightguards and Mouthguards are available from your dentist! They are made on models taken of your upper and lower teeth and can be made using hard or soft material.

How do I care for my mouthguard or nightguard?

There are several things you can do to make your guard last longer:

• Never bite your guard in place; biting on the guard when it’s out of position can possibly damage the guard, your teeth and gums.

• Rinse your guard, with cool water, after every use.

• Be careful not to use hot water as it may distort the appliance. A gentle, soft toothbrush may be used to clean, depending on the guard.

• Keep your guard in a safe carrying case while storing. This will protect it against breakage, household pets and also keep it clean.

• Make sure to schedule regular dental check-ups and your Dentist will look over the guard and review the amount of wear and its fit! (Bring your mouthguard or nightguard to each dental visit).

Phone: 604-737-2101


1891 Cornwall Ave.
Vancouver, BC,
V6J 1C6


 8am – 5pm
Tue: 8am – 5pm
Wed: 8am – 5pm
Thur: 8am – 5pm
Fri: 8am – 3pm


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